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Tagged With: CrossFit

Intense Workouts Changing The Fitness Scene?

The number of people taking an interest in fitness is rising, as alarmingly high obesity rates and the related health risks continue to be front page news. A few years ago, trying to be healthy for many people meant hopping on a treadmill or an elliptical machine a few days a week. Others find they’re … Continue reading »

Categories: Fitness/Nutrition | Tags: , , , | Leave a comment

CrossFit: The World’s Most Polarizing Workout?

Love it or hate it, CrossFit has some of the most devoted fans and avid enemies. This fitness regimen was founded by Greg Glassman in 2000, but its cultural significance has recently taken the world by storm. Garnering a following with certified trainers in approximately 7,000 gyms nationwide, CrossFit’s specific regimen has gotten the attention … Continue reading »

Categories: Health | Tags: , , | Leave a comment