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Tagged With: fad diets

Only Fruit Diet – Too Much of a Good Thing?

Is it possible to overdue a diet? That is exactly what happened to film and TV star Ashton Kutcher as he attempted to slim down for a role in an upcoming biopic movie about Apple founder Steve Jobs. Staying true to the character, Kutcher started a fruit-only diet which the film claims Jobs adhered too. … Continue reading »

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Just Say No to Fad Diets

Fad diets come and go and so will the pounds if you don’t make some lifestyle changes. Every day, there are crazy new diets touted as easy, permanent ways to shed bulges. Unfortunately, fads don’t offer long term solutions. According to the Mayo Clinic, in order to achieve permanent weight loss, a dieter needs commitment, … Continue reading »

Categories: Fitness/Nutrition | Tags: , | Leave a comment